Relationships are at the heart of all that happens in our lives.
The most important relationship you have is the relationship with yourself
The nature of your relationship with yourself is reflected in how you treat yourself emotionally, physically, socially, sexually, behaviourally, intellectually and spiritually.
Relationship counselling is about realising again what you know deep down: that what another person says or does tells you only about them and what you say or do reveals only how you feel about yourself.
When we get our feelings hurt as children we bury that knowledge quite unconsciously because to speak it might cause more upset. Consequently as adults we are not always conscious of what is going on within us so we project out our feelings onto another in the hope that someone mature will notice our distress and helps us make sense of it.
When you become conscious of who you really are, you feel full rather than empty and life feels different.Your relationships become easy becasue youre at ease with yourself. All the parts of yourself that you hid away begin to emerge e.g. your passion, your voice, your assertiveness, your courage, your motivation, your ability to relax, your belief in yourself, your intelligence in all areas and you begin to realsie that the things you find attractive in another were within you all along.